#4 her morning ritual
you never have to earn rest… somewhere along the way you learned that your worth was measured in how much you produced, how much you gave… how useful you were to everyone else… rest started to feel like stealing… which is so wild when you really sit with it.
you never have to earn rest…
somewhere along the way you learned that your worth was measured in how much you produced, how much you gave… how useful you were to everyone else…
rest started to feel like stealing… which is so wild when you really sit with it. today, unlearn that shit! you are not a machine that justifies it’s existence by output… you are a person and rest is not a reward… it’s a right!
say this… out loud please…
I DO NOT HAVE TO BE USEFUL TO BE WORTHY. I AM ENOUGH AT REST!
and now for a deeper ritual…
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