Health
Audio. Salad smackdown! Seaweed beats raw greens for IBS
Heather Van Vorous, Author · Heather's IBS Newsletter - Help for Irritable Bowel Syndrome
Sep 9, 2026 · 1 min listen · Last updated September 9, 2026
) seaweed can feel like an IBS veggie miracle. Because seaweed is one of the only greens that doesn’t pick a fight with your gut. ) I think of seaweed as my veggie greens friend, versus those jerks raw lettuce and kale.
Listen · Heather's IBS Newsletter - Help for Irritable Bowel Syndrome
Audio. Salad smackdown! Seaweed beats raw greens for IBS
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