During a recent webinar, Joan spoke from a hospital bed as she recovered from surgery, reflecting on a lifetime in which the body had been both her means of expression and her primary reference point. Now, as that body shows unmistakable signs of age, a new understanding has begun to emerge.
In the midst of this vulnerability, there came a clear recognition: the body is ageing, but what knows it is not. This was not an idea arrived at through reasoning, but a simple, direct knowing, one that seemed to stand prior to the sense of a personal self. The awareness that knows her experience today is the same awareness that was present in childhood, unchanged by time, untouched by the condition of the body.
What is so striking about Joan’s reflection is its immediacy. It arises not from philosophy, but from the intimacy of lived experience, and in hearing it, you may find that it points quietly back to something in your own experience that has always been present, waiting to be recognised.