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Physician group sues Trump administration over dietary guidelines process
WASHINGTON — A lawsuit filed Wednesday with the U.S. District Court for the District of Columbia alleges federal agencies improperly rewrote the nation’s dietary guidelines. The suit, brought by the Physicians Committee for Responsible Medicine, a nonprofit that advocates for plant-based diets, claims the Department of Health and Human Services and the U.S. Department of Agriculture used a “secret panel” of scientists backed by the beef and dairy industries to flip the food pyramid. It also alleges the government disregarded federal law that dictates how advisory committees function.
2.
Wellness Trends I’ll Never Partake In [Again]
I used to think more was the whole point of wellness. More supplements, more modalities, more discipline. If it cost money, took willpower, or made me uncomfortable, some part of me assumed it had to be working. I don’t believe that anymore, THANK GOD. Honestly, I think a lot of us who were sooo desperate to heal—I mean, to just feel NORMAL (whatever that means…!)—were willing to throw the whole non-toxic kitchen sink at our symptoms. Even if that meant spending hundreds, if not thousands on supplements. Or waking up early to wash and juice organic celery juice to only then sit on the toilet.
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18 August 2026 ~ 3 Good Things
“How do we see the world as sacred again? By radical noticing. Looking for awe in all of life.” ~Lucy Jones This is why we practice. Two swims in the last 3 days after being out of the pool for weeks. It felt so good to get back to swimming. I was able to renew my passport online, including taking the photo at home myself. Miraculous. So thankful my son let me know this was possible. My daughter cooked dinner tonight. Such a gift. Now you? Tell me 3 good things? Xo.
4.
Understanding Fascia,MCAS & Essential Oils
Fascia is the connective tissue running through your entire body. And when it's tight or restricted, it doesn't just affect mobility. For those with MCAS, it can be tangled up with nervous system dysregulation, chronic inflammation, stalled detox, and continued reactivity. Jodi Cohen of Vibrant Blue Oils joins us to talk about what fascia is, how it co…
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Coming soon
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6.
Trump to pick Heidi Overton to lead the FDA
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7.
STAT+: Trump expected to pick White House adviser Heidi Overton to lead FDA
President Trump is expected to nominate Heidi Overton, deputy director of domestic policy for the White House, to serve as the next commissioner of the Food and Drug Administration, according to a person familiar with the matter. Overton, who has been a powerful health policy voice in Trump’s second term and, at times, frustrated leaders of the Make America Healthy Again movement, will have to face scrutiny from a Senate panel before getting the job, should Trump choose her.
8.
How to Build a Better Salad
We all have a few random ingredients sitting in the fridge that don’t feel like enough to make an actual meal. But honestly, some of the best salads start that way. The trick is knowing how to bring everything together. In my opinion, a good salad needs a few key elements: a fresh base, a filling protein and carb, something creamy, something tangy, a fresh add-in, a little crunch, and a really good dressing to bring it all together.