Health
IBS fast fact. Is your vitamin D level low?
Heather Van Vorous, Author · Heather's IBS Newsletter - Help for Irritable Bowel Syndrome
Nov 5, 2026 · 1 min listen · Last updated November 5, 2026
Research shows 82% of people with IBS are low in vitamin D. Vitamin D modulates your gut microbes. If there's a deficiency, your microbiota can be disrupted, directly impacting your gut health. And IBS. Vitamin D and its receptor pathways actually influence how your gut barrier functions.
Listen · Heather's IBS Newsletter - Help for Irritable Bowel Syndrome
IBS fast fact. Is your vitamin D level low?
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