Health
IBS news flash. L-Glutamine for IBS?
Heather Van Vorous, Author · Heather's IBS Newsletter - Help for Irritable Bowel Syndrome
Sep 9, 2026 · 1 min listen · Last updated September 9, 2026
L-glutamine is an amino acid - a building block of protein - that your body makes and and also gets from foods. A gold-standard research study has found that 88% of adults with IBS who took an L-glutamine supplement (15 grams/day) had a drop in symptom severity.
Listen · Heather's IBS Newsletter - Help for Irritable Bowel Syndrome
IBS news flash. L-Glutamine for IBS?
0:00-0:36
Pick your daily storyteller
Subscribe to match with Theo, Jessica, Chloe, Mason, Brock — your voice, every brief.
Live · Kokoro-82M