Health
IBS quick tip. Avoid drinking straws...
Heather Van Vorous, Author · Heather's IBS Newsletter - Help for Irritable Bowel Syndrome
Sep 16, 2026 · 1 min listen · Last updated September 16, 2026
Drinking through a straw makes you swallow more air along with your beverage. Don’t do that! All that extra air enters your digestive tract, where it can build up as gas and lead to painful pressure, bloating and spasms. That’s the last thing you need with IBS.
Listen · Heather's IBS Newsletter - Help for Irritable Bowel Syndrome
IBS quick tip. Avoid drinking straws...
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