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IBS quick tip. If you're baking for IBS...
Heather Van Vorous, Author · Heather's IBS Newsletter - Help for Irritable Bowel Syndrome
Aug 17, 2026 · 1 min listen · Last updated August 17, 2026
), brownies, cupcakes, layer cakes, or anything like this, there’s a fast and easy way to lower the fat content. Just replace 1/3 to 1/2 of the oil called for with unsweetened applesauce. This will keep your baked goods moist and tender without the high fat content that is an IBS trigger.
Listen · Heather's IBS Newsletter - Help for Irritable Bowel Syndrome
IBS quick tip. If you're baking for IBS...
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