Health
IBS restaurant tip. Drinks can be major IBS triggers...
Heather Van Vorous, Author · Heather's IBS Newsletter - Help for Irritable Bowel Syndrome
Sep 9, 2026 · 29s listen · Last updated September 9, 2026
At restaurants, don’t just watch the food on your plate. The drink in your glass can also be trouble. Drinks can be major IBS triggers. Top suspects to avoid: sodas energy drinks fruit juice coffee dairy artificial sweeteners alcohol agave coconut milk carbonation And get more help with the restaurant guide from Eating for IBS.
Listen · Heather's IBS Newsletter - Help for Irritable Bowel Syndrome
IBS restaurant tip. Drinks can be major IBS triggers...
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