In this week’s MCAS Monday, we are sharing about a supplement that often causes flares (and a way to shop only our top recommended, MCAS friendly supplements, plus savings!). And we have BIG savings for coffee lovers looking for an option that won’t trigger a flare.
There is no live show this week, but we will be back next Monday, April 27th at our regularly scheduled time of 12:00 pm ET! Keep reading to learn more about how you can work with us to create a personalized healing plan that meets your specific needs. And get access to all 3 of our courses for FREE when you enroll now. Let’s dive in!
This post is for informational purposes only. To read our full disclaimer, please scroll to the bottom of this post.
MCAS Monday — In Brief
✨** No Live Show This Week! **–
✨** Magnesium Ascorbate **– Get both vitamin C and magnesium in a gentle, two-in-one supplement that’s especially well-suited for those with MCAS. And learn how to save on supplements in our store.
✨** MCAS Stabilization Program **–
✨** Purity Coffee **–
Everything we recommend to our community, both online and in these newsletters, has been vetted by the team personally and tried in the clinic first. We know what it’s like to be sensitive!
Keep reading for more details in this week’s MCAS Monday...
No live show this week, but we will be back next Monday, April 27 at 12:00 pm ET / 9:00 am PT covering more of the latest MCAS topics and providing resources for our community.
In the meantime, you can watch many of our past live show replays over on Substack! Get on-demand access to the full library at ** our Substack page here** and become a paid subscriber for access to additional resources from the Mast Cell 360 team!
Most of our live show replays are available for 1 week and then they move into our Content Library for paid members. Want access to all our replays? ** Subscribe here **and enjoy additional resources including our MCAS Practitioner ‘Tip of the Week” Newsletter!
If you’ve been looking for a gentler way to get both vitamin C and magnesium into your routine without the extra histamine, Magnesium Ascorbate might be exactly what you need.
This buffered, non-acidic form of vitamin C is available in our supplement store where you can find our top recommendations for supplements that are the most gentle and effective for those with MCAS.
Potential Benefits Include:
Stomach-friendly vitamin C— Unlike regular ascorbic acid, Magnesium Ascorbate has a neutral pH of 7.0, making it much easier on sensitive digestive systemsTwo nutrients in one— Each serving delivers 1g of vitamin C plus 70mg of magnesium, so you’re supporting multiple body systems at onceVegetarian capsules— 100% vegetarian-friendly with clean, simple ingredientsFlexible dosing— Take 1 to 2 capsules, 1 to 3 times daily between meals, making it easy to adjust to your individual needs
While vitamin C can be mast cell calming, many options are high histamine ferments! And people often struggle with the high-acid forms of vitamin C that cause digestive upset or flares. Magnesium Ascorbate solves that problem by delivering lower histamine vitamin C in a buffered form that’s far gentler on sensitive systems.
On top of that, magnesium plays a key role in calming the nervous system and supporting healthy mast cell function. That makes this a two-for-one win for the MCAS community.
And a reminder for our founding Substack members — you receive
[CLICK HERE TO SHOP FOR MAGNESIUM ASCORBATE]
*Please consult with your practitioner to determine what is right for you.
The MCAS Stabilization Program is our 4 to 6 month practitioner-guided program designed to help you stop guessing, uncover your root causes, and start making real, meaningful progress toward stabilization. Using the proven MC360 Method®, our team guides you through every step at a pace that works for you.
Here’s what is included:
4 expert appointmentswith your dedicated MC360 clinical team (2 with your Health Coach + 2 with your Lead Practitioner. Nearly 5 hours of personalized guidance)3 essential lab tests— RealTime Labs Mycotoxin Test, ERMI, and Organic Acids Test (OAT) to identify what’s driving your symptoms (valued at $1,100+)Your personalized Roadmap and protocolbuilt around the MC360 Method® — no cookie-cutter approaches hereA complimentary Discovery Callwith a Specialization Practitioner (choose from Emotional Support or Somatic Neurosensory Support)Ongoing support and protocol adjustmentsthroughout your entire 4 to 6 month journeyEXTENDED FREE BONUS: Get the MC360 Mega Course Bundlewhen you enroll so you can begin with even more resources in your hands from day one
Living with MCAS means that most protocols weren’t designed with you in mind. Approaches that move too fast, skip stabilization, or ignore the complexity of sensitive systems often leave people feeling worse instead of better.
That’s exactly what the MCAS Stabilization Program was built to change. Our entire team understands sensitive bodies because most of us have lived it ourselves. We know the exhaustion of trying everything and still not getting answers.
This program gives you expert practitioners who specialize in complex MCAS cases, functional testing to finally see what’s going on beneath the surface, and a personalized framework that meets your body where it is. Instead of being pushed too hard and too fast, you’ll get clarity, direction, and real momentum one manageable step at a time.
Enrollment is limited, and there are only a few days left to save your spot and claim your bonus!
CLICK HERE TO ENROLL IN THE MCAS STABILIZATION PROGRAM
If you’ve had to give up coffee because of MCAS or Histamine Intolerance, we have some great news for you. Most people assume it is caffeine causing the reaction, but that’s often not the whole story.
The bigger culprits are frequently:
Mold
Mycotoxins
Pesticides
And fermentation-based processing that raise histamine levels significantly
Most commercial coffees contain all of these. Which makes them a real problem for sensitive systems.
That’s exactly why we love sharing Purity Coffee with our community.
Most of our team, and many in our community, have been drinking it for years without issues. And it truly checks every box.
Here’s why we recommend Purity Coffee:
Mold and mycotoxin-free— triple-tested by third parties for mold, pesticides, and toxins, and their green coffee beans are verified clean before roastingLow histamine— Purity Coffee is not fermented, which is one of the main reasons most coffees spike histamine levelsFree of harmful chemicals— tested for 310 different chemicals, even though they only source certified organic beans; low-heat roasting also keeps PAH and acrylamide levels minimalLow acid— the quality and clean processing make it much gentler on sensitive systemsFits multiple food sensitivity diets— low FODMAP, low oxalate, and zero lectins; their decaf Calm blend is also the only low salicylate option we’ve foundFair trade and sustainably sourced— you can feel good about every cup
We always recommend starting with their CALM: Decaf blend. It uses a chemical-free Swiss Water Process to remove 99.9% of the caffeine, no toxic chemicals like most decaf brands use. And it retains all of that beautiful antioxidant and anti-inflammatory goodness.
Calm is also the only low salicylate option in the Purity lineup!
As with anything new, we recommend starting with just a small amount and working up slowly.
Purity Coffee is celebrating Earth Day with a special offer just for new customers! Use code MASTCELL360 at checkout to save 30% on your first order. But hurry, this deal ends April 22nd. It’s the perfect time to finally give your mornings something to look forward to again.
We hope you find this information helpful! And we hope your week ahead is gentle.
Remember, healing is a journey. **We know it can be overwhelming. We’ve all been there, and we understand. **
Just focus on taking your next step.
We’re here to support you and some of these resources should help, too. **Your health journey is as unique as you are. Healing is about uncovering and addressing your root causes to create a path to better health! **
One step at a time.
Together in healing,The Mast Cell 360 Team
It’s important you know that Mast Cell 360 resources are for informational and educational purposes. Mast Cell 360 does not diagnose, treat, cure, or prescribe for any disease or medical condition. Recommendations are based on the opinion of Mast Cell 360 and are not meant to replace the care of a medical practitioner. Always consult your physician before changing your healthcare regimen. Supplements/products mentioned are not designed to treat, cure, or prevent any disease or medical condition. And these statements have not been evaluated by the Food and Drug Administration.Some links may be affiliate links, which means we may make a very small commission if you purchase through the link. It never costs you any more to purchase through the links, and we try to find the best deals we can. We only recommend products that we love and use personally or use in our practice. Any commissions help support the newsletter, website, and ongoing research so we can continue to offer you free tips, recipes, and info. Thank you for your support!
