Welcome to another MCAS Monday!
This week, we’re talking about something that can be a BIG piece of the puzzle for people with Mast Cell Activation Syndrome and other chronic sensitivities.
Mold.
And if mold is a concern for you, we have some exciting news: our Precision Mold Master Class is currently 50% off!
If you’ve been wanting to learn more about mold, how it can affect your body, and what you can actually do about it to get your health back. Now is the perfect time to get started.
This post is for informational purposes only. To read our full disclaimer, please scroll to the bottom of this post.
If you know (or suspect) there’s mold in your environment, but you can’t remediate or move yet, we’ve got some tips for you. It’s one of the most common places people get stuck.
The good news is that there is a lot you can do right now to lower your exposure and support your body. Even one small change can start to move the needle.
Inside, you’ll find:
The connection between Mold Toxicity and MCAS
What to avoid (some common “fixes,” like bleach, ozone, and DIY remediation, can make things worse)
Tips for controlling moisture, cleaning your air, and keeping surfaces clean
The gentle products our clinic recommends for sensitive people
Foundational ways to support your body while you’re still exposed
👉 Read: Can’t Get Out of Mold Yet? How to Reduce Mold Exposure with MCAS
We want to take a moment and share some savings that can help along the way in reducing your overall mold exposure, too.
** This bundle from MicroBalance** includes three tools designed to support different pieces of the picture.
Why we love it: Mold and mycotoxins can be big triggers for people with MCAS. This bundle gives you a simple starting point to lower your exposure in your air, on your surfaces, and on your skin and hair. All with gentle products that are non-toxic, fragrance-free, and dye-free. They’re the EC3 products by Micro Balance that our team and clinic keep coming back to.
What’s included:
EC3 Air Purification Candle– Gentle air purification with no added fragrance. Burn it in the rooms where you spend the most time. Many people like using one before bed.EC3 Head-to-Toe Cleanser (Unscented)– A daily body wash and shampoo that rinses mold and other environmental particles from your skin and hair. It’s especially helpful after errands, travel, or visiting moldy places.EC3 Mold Solution Concentrate– A versatile concentrate for cleaning hard surfaces, bedding, and upholstery, and for misting or fogging.
As always, since it’s possible to react to just about anything with MCAS, we recommend starting small. Try one product at a time, and work with your practitioner to decide what is right for you.
👉 Get the Mast Cell Bundle and save $8 with code MC8
Offer valid Saturday through 10/16/26.
🧠 ** Can Mold Affect Your Brain?** – Yes, it can. Mold exposure can trigger mast cells and inflammation that reach your brain and nervous system. This post covers how mycotoxins affect brain fog, mood, and anxiety, the warning signs to look for, and the steps we use in the clinic to support healing.
🍳 ** Low Histamine Breakfast and Brunch Ideas** – Breakfast can be a tricky meal when you have MCAS or Histamine Intolerance. This post shares easy ideas to help you start your day with meals that are nourishing and won’t trigger a flare.
🌱 ** Mikuna Pure Chocho** – Want to add protein to your breakfasts? This is a good option for our more robust community. As with any new protein powder, start low and go slow, with just a sprinkle at first. Save 15% with code
We hope your week ahead is gentle. Healing is a journey. Just focus on your next step. We’re here to support you along the way.
Together in healing,The Mast Cell 360 Team
PS. Our practitioners work every day with sensitive people just like you.
One of the things that makes our clinic unique is that we use a method created BY sensitive people FOR sensitive people. We’ve been where you are and understand.
>>> Click here to book a FREE 20-minute Clarity Call
It’s important you know that Mast Cell 360 resources are for informational and educational purposes. Mast Cell 360 does not diagnose, treat, cure, or prescribe for any disease or medical condition. Recommendations are based on the opinion of Mast Cell 360 and are not meant to replace the care of a medical practitioner. Always consult your physician before changing your healthcare regimen. Supplements/products mentioned are not designed to treat, cure, or prevent any disease or medical condition. And these statements have not been evaluated by the Food and Drug Administration.Some links may be affiliate links, which means we may make a very small commission if you purchase through the link. It never costs you any more to purchase through the links, and we try to find the best deals we can. We only recommend products that we love and use personally or use in our practice. Any commissions help support the newsletter, website, and ongoing research so we can continue to offer you free tips, recipes, and info. Thank you for your support!
