Hello Mast Cell 360 Community,
When people first learn about Mold Toxicity, the next question is usually “When do I start detoxing?”
With MCAS, the answer is usually not yet. Mast cell calming comes first, and detox comes second.
Detox protocols are designed to move stored toxins into circulation so your body can clear them. If those toxins have nowhere to go, they can trigger your mast cells (the immune cells that release histamine). And if your mast cells are already reacting to everything, that shows up as a flare.
A flare then makes it harder to tolerate the supplements and binders you need next (or even now). Binders are supplements that attach to toxins so they can leave your body. Stabilizing first gives your body room to handle all of this.
So this week we’re taking a closer look at “When am I ready to start detoxing, and how do I know?” We’ll also cover the first supports and binders we use in the clinic.
What you’ll learn
Why we don’t start with detox
What stabilization means, and the supports we start with
Ingredients to check before you buy any supplement with MCAS
How to tell when you’re ready for binders
Matching binders to mycotoxins and tips on adding them
Let’s get started.
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This post is for informational purposes only. To read our full disclaimer, please scroll to the bottom of this post.
Many protocols and practitioners lead with detox, antimicrobials, or both. For sensitive people, that tends to backfire, usually for one of three reasons:
**Your mast cells are already working overtime.**Pushing detox stirs up more for your body to handle, and with no buffer left, that can easily tip you into a flare.**Toxins start moving, but there’s no way out.**If detox starts before binders are on board, or binders start before constipation and other elimination support have been addressed, the toxins just circulate with nowhere to go. And even gentle binders can move detox faster than your body is ready to manage.**Reactions get treated as something to push through.**With MCAS, pushing through “feeling worse before you feel better” can mean weeks or even months of flares.
Even a slow, well-paced detox can bring a bump in symptoms as your body adjusts. If you’re already dealing with a high symptom load or hyperactive mast cells, that bump becomes a flare pretty easily.
If your body is calmer and you have a toolkit for managing flares, you have some room to work with. Because the bumps are inevitable.
That’s what stabilization is for. The goal isn’t to be symptom-free before you start. It’s to create some space, and to build your toolkit so you know how to bring symptoms back down.
A calmer baseline also lets your body put more of its resources toward healing instead of just coping.
Stabilization has four parts:
