Health
There's a new Dietary Index of Gut Microbiota!
Heather Van Vorous, Author · Heather's IBS Newsletter - Help for Irritable Bowel Syndrome
Sep 15, 2026 · 1 min listen · Last updated September 15, 2026
This is pretty interesting! There is a newly developed measure for assessing diet quality in relation to the diversity of your gut microbiome. It’s called the Dietary Index of Gut Microbiota. And a higher DI-GM score was found to be significantly associated with a reduced risk of abnormal bowel symptoms.
Listen · Heather's IBS Newsletter - Help for Irritable Bowel Syndrome
There's a new Dietary Index of Gut Microbiota!
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