If you are living with MCAS, Histamine Intolerance, or other sensitivities, you already know something most people never have to think about: the products you use in your home and your body aren’t neutral. In fact, they might even be the trigger for your latest flare.
A “clean” supplement, a scented candle, a mattress, the type of water filter you use — any of these can be the difference between a good week and a flare that knocks you flat.
That’s really the heart of it. When your body reacts to things other people don’t even notice, “good enough” isn’t good enough. It has to actually work for you, not just work in general.
Over the years, we’ve tested a lot. We always start with ourselves first, then we see how clients do, then we offer recommendations to the wider community. And we get a lot of good feedback through that process.
We only recommend companies whose products we’ve actually used and trust ourselves. Many of them have become non-negotiables in our own homes. And we’re always looking for ways to pass savings on to you, because we know how hard it can be to navigate this condition, and what it costs to maintain your health when you’re sensitive.
**For supplements:we likeFullScript,because setting up a FREE account lets you order professional-grade products through one trusted, climate-controlled place. Plus, you automatically save15% off each order and get FREE shipping on orders over $50.****Gut support:**supplements are our go-to for gut support! We use them with nearly every client in the clinic. They have a risk-free 60-day guarantee. AndHealthy Gut**you can use code MASTCELL360 to save 10% on every order through their website.On the food side:**sourcing low-histamine meat is one of the trickiest parts of this diet, which is why we likeandNorth Star BisonBoth offer a discount for our community because they know the importance of nourishing your body while healing.White Oak Pastures.**You can use codeMASTCELL360 to save on both!****Coffee:**for those who are missing coffee as part of their morning routine, we’re happy to share☕️ This low histamine, mold and pesticide free option has helped many people in our community get coffee back, all while supporting a more mindful approach to wellness.Purity Coffee!**Use code MASTCELL360 to save 20% on your first order!****For the air you breathe:**indoor air is huge if mold is part of your picture. But even if it’s not, cleaner air means less your body needs to detox. We recommendHypoAirIf you are on-the-go, theWhole Home System.is another great option.HypoAir Air Angel**Use code MASTCELL360 to save 10% on your order.****For sleep:**organic bedding. Your mattress is under you at least 8 hours a night and matters more than people realize. Both companies who have coordinated with us to also offer discounts for those looking to reduce overall toxins in their environment.Naturepedic’s**Use code MASTCELL360 to save 15% on your entire cart!**If nervous system regulation is part of your healing(and for MCAS, it usually is): our favorite program to point people toward isPrimal Trust Academy.Unlike many programs, it addresses the entire nervous system (brain/limbic rewiring, vagal signaling, parasympathetic tone). We recommend starting with their 40 Day Regulate Guided Nervous System Program (it takes just 4-8 minutes a day).And you can use code 10MC360 to save $10 off your first month.
These are just a few of our trusted mast cell-friendly suggestions. We’ve put together our full list of trusted products, discount codes, and current sales all in one place. So you don’t have to hunt them down when you need them.
👉** Click here for the full recommendation list, plus sales and savings **
We update the list regularly, and it covers everything from supplements and pantry staples to personal care, household items, and nervous system resources.
We hope it saves you some money and, just as importantly, a lot of trial and error.
Together in healing, The Mast Cell 360 Team
We’re grateful for this community, whether you’re free or paid.
Questions? Email support@mastcell360.com
It’s important you know that Mast Cell 360 resources are for informational and educational purposes. Mast Cell 360 does not diagnose, treat, cure, or prescribe for any disease or medical condition. Recommendations are based on the opinion of Mast Cell 360 and are not meant to replace the care of a medical practitioner. Always consult your physician before changing your healthcare regimen. Supplements/products mentioned are not designed to treat, cure, or prevent any disease or medical condition. And these statements have not been evaluated by the Food and Drug Administration.Some links may be affiliate links, which means we may make a very small commission if you purchase through the link. It never costs you any more to purchase through the links, and we try to find the best deals we can. We only recommend products that we love and use personally or use in our practice. Any commissions help support the newsletter, website, and ongoing research so we can continue to offer you free tips, recipes, and info. Thank you for your support!