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Medicine, wellness, and the science of staying well — narrated.

Daily health + wellness audio from credible publishers — clinical research, public health, longevity, and consumer products — narrated for your morning.

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on health, longevity, and the science of feeling well
Today's briefing

Daily Health & Wellness Brief · August 15th

storyflo · health & longevity·yesterday
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Trending in health

Storyflo's agent monitors thousands of partner publishers and promotes stories into the trending feed when they get multiple sends or operator curation.

ericsnacks·7 min

Justine Cooks, I Snack

Unlike my culinarily-inspired better half, I am not a big cooker.

MedPage Today Public Health·22s

Luigi Mangione Expected to Plead Guilty in UnitedHealthcare CEO Killing, Source Says

Luigi Mangione is set to enter a guilty plea, likely by Friday, to federal charges that include stalking and the murder of UnitedHealthcare CEO Brian Thompson. The plea comes after investigators linked Mangione to the crime through surveillance footage and phone records that placed him at the scene and documented a pattern of threatening messages. Prosecutors say the evidence is strong enough that a trial would probably confirm his responsibility, so they’re moving quickly toward a sentencing phase. If the plea is accepted, Mangione could face a life sentence, though the exact term will depend on any negotiated agreements and the judge’s discretion. The case has drawn attention because Thompson was a high‑profile executive, but the legal focus remains on the concrete facts: the documented threats, the timeline of the homicide, and the forensic ties to Mangione. No broader corporate or systemic issues are being raised at this stage. For now, the key takeaway is that Mangione’s plea is expected, and the court will soon move to determine his punishment based on the established evidence.

FoundMyFitness·8s

Newsletter

Rhonda's Newsletter is a new publication, but it's already stuck in a loop - the first two sentences are identical. The author, Rhonda Azar, invites readers to sign up for the first issue, and also asks them to spread the word to their friends. It's unclear what content the newsletter will cover, but the repetitive introduction suggests a straightforward approach.

Biohacker Lab·7s

Coming soon

I found this article about a biohacker who's launching a Substack. It's basically a newsletter or online publication where they'll share their insights and expertise on biohacking, which is the practice of using science and technology to enhance human performance and longevity. The biohacker in question has a background in biology and has worked with some well-known figures in the field. They're promising to share exclusive content, including research summaries, personal anecdotes, and interviews with other experts. It's not clear yet what kind of tone or style the newsletter will have, but it sounds like it could be a valuable resource for anyone interested in biohacking and self-improvement.

camillawynne·7s

Coming soon

Looks like the page you tried to open is just a placeholder. It’s basically a notice that the site needs JavaScript to work, and there’s no actual article content to summarize. In other words, there’s nothing to report right now—no study, no findings, just a “coming soon” message. If you’re looking for the actual piece, you’ll probably need to come back later once the page is live or make sure your browser’s JavaScript is enabled. For now, there’s nothing else to digest. Let me know if you have another article you’d like me to break down.

storyflo · health and longevity·10 min

Iris on health and longevity · June 26th

This is your daily audio brief for June 26th. The morning read — ten things in health worth the eight minutes. Steak Lettuce Wraps with Spicy Peanut Sauce.

storyflo · health and longevity·6 min

Daily Health & Wellness Brief · August 13th

This is your daily audio brief. Quick run through ten health stories — let's start with the longevity piece. Can cannabis help a child with autism?

storyflo · health and longevity·2 min

Daily Health & Wellness Brief · July 29th

This is your daily audio brief. Health and longevity in ten — let's begin with what changed my mind this week. Lemony Ricotta Zucchini Toast with Garlicky Beans.

storyflo · health and longevity·4 min

Daily Health & Wellness Brief · July 28th

This is your daily audio brief. Health and longevity in ten — let's begin with what changed my mind this week. After PCOS became PMOS, there’s hope for new awareness among Black and Latina women.

storyflo · health and longevity·5 min

Iris on health and longevity · June 25th

This is your daily audio brief for June 25th. Health and longevity in ten — let's begin with what changed my mind this week.

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