The Stoic Gym

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Episodes

1. Reconciling our inner conflicts
   Nov 7, 2026
2. 789. Let each day be a complete life
   Nov 5, 2026
3. 788. Life is neither good or bad
   Nov 4, 2026
4. 787. Watch how rapidly time passes
   Nov 3, 2026
5. 786. Be grateful for your blessings, even when taken away from you
   Nov 2, 2026
6. Stoic Slogans: November exercise of the month
   Nov 1, 2026
7. How to handle criticism
   Oct 31, 2026
8. 785. Don’t try to live your life all at once
   Oct 30, 2026
9. 783. Let all actions contribute to a cohesive life
   Oct 28, 2026
10. 781. It is within your power to avoid evil
    Oct 26, 2026
11. Living an intentional life
    Oct 24, 2026
12. 780. What makes an action good or bad is the judgment behind it
    Oct 23, 2026
13. 779. It doesn’t matter how or when we die
    Oct 22, 2026
14. 778. We are fearful because we care about things we shouldn't
    Oct 21, 2026
15. 777. Pay attention to things you care about
    Oct 20, 2026
16. 776. Don’t expect results if you don’t do what it takes
    Oct 19, 2026
17. Train yourself to deal with impressions: October essential readings 3
    Oct 18, 2026
18. Letting go of anger
    Oct 17, 2026
19. 764. The three relationships
    Oct 16, 2026
20. 763. Every life ends in death
    Oct 15, 2026
21. 762. Our gains and losses are short-lived
    Oct 14, 2026
22. 761. Serve others and accept whatever comes your way
    Oct 13, 2026
23. Pleasures of the mind are superior to bodily pleasures: October eessential reading 2
    Oct 11, 2026
24. Is someday stealing your life?
    Oct 10, 2026
25. 759. Let us thank Arrian
    Oct 9, 2026
26. 757. You can’t be perfect, but there's no need to procrastinate
    Oct 7, 2026
27. 756. Do not let your mind wander
    Oct 6, 2026
28. 755. Keep your body clean
    Oct 5, 2026
29. Where you train, there you find results: October essential reading 1
    Oct 4, 2026
30. How to want what you have
    Oct 3, 2026
31. 753. Don’t be anxious about the future
    Sep 30, 2026
32. 752. An upright mind makes even bad things better
    Sep 29, 2026
33. 751. True joy is internal
    Sep 28, 2026
34. Our four backseat drivers: Part 4—Injustice
    Sep 26, 2026
35. 750. Changing your mind is a free act
    Sep 25, 2026
36. 749. Don’t be surprised by the way things are
    Sep 24, 2026
37. 748. People’s actions are based on their beliefs
    Sep 23, 2026
38. Total freedom 2: Why are we not free?
    Sep 23, 2026
39. Why do we want what others have?
    Sep 23, 2026
40. 747. Our world is just a dot in space
    Sep 22, 2026
41. 746. Life is a road trip
    Sep 21, 2026
42. Avoid excuses and train everyday: September essential reading - 3
    Sep 20, 2026
43. Our four backseat drivers: Part 3—Fear
    Sep 19, 2026
44. 745. You will always have options in the future
    Sep 18, 2026
45. 744. Ignore what is not under your control
    Sep 17, 2026
46. 743. Fight against yourself
    Sep 16, 2026
47. 742. Do not envy what others have; you have something else
    Sep 15, 2026
48. 741. You must train hard before you can blossom
    Sep 14, 2026
49. Pleasures of the mind are superior to pleasures of the body: September essential reading - 2
    Sep 13, 2026
50. Our four backseat drivers: Part 2—Excess
    Sep 12, 2026